Top 3 Cycling Clothing Brands

The bike that cyclists chose is obviously one of the most important aspects in making them a good biker. However, the clothing that they decide to wear at any level is also a very important factor. The clothing that you wear as a cyclist can have a huge impact in the results of a race. Even as an everyday cyclist the clothing you choose determines how comfortable the ride is. There are many brands out there that should be considered when choosing the right wardrobe for your cycling.

The first is the Specialized ranges that feature a high density of choice. Specialized is one of the leading brands when it comes to cycling clothing and accessories, providing quality products at prices affordable for everyone. Specialized have a range of jackets and under vests for men and women alike. They also feature a high range of thermals which are perfect for the summer months to make sure that the ride is as comfortable as possible.

Another clothing brand that is well known among cyclists is the Endura clothing range. Endura have been manufacturing cycling clothing for over 15 years. There products range meets the highest standards for both professional and amateur cyclists. Endura have a varied range of items all made to make sure that cycling is as comfortable as possible. Their products range from boxers to coats and gloves. There’s something for any season and any cyclist.

Amongst these other ranges there is the Assos clothing range, Assos clothing enables you to ride in comfort, with optimum protection. Assos use fabrics that are light, low volume and sensitive allowing the cyclist to be able to more freely while cycling, giving you the most comfortable ride they can. Assos clothing can be used for fitness or for general cycling, all the while increasing your enjoyment of the sport. There is a huge range of products available in the Assos range, from socks to jerseys and shorts. There is guaranteed to be something for everyone.

It is important that when shopping around for cycling gear you choose clothing that you will be comfortable in when cycling. The clothing that you choose is vital to maximising your efficiency, the correct clothing will prove a valuable investment. For this reason it is a much better idea to choose a top brand as these are made specifically for cycling providing you with flexible and comfortable clothing. They have the best cycling clothes available.

10 Benefits of Moringa Leaf Powder

The Moringa Tree is a nutritionally potent plant and the entire tree can be used for medicine or for food. It is called a miracle tree for these reasons and because it can grow in almost any conditions. The bark can be used to heal cuts, the roots can be made into tea, and the oil from the tree can be used for cooking. It comes close to being a perfect source of nutrients. It is currently being used in parts of the world to fight malnutrition with amazing results.

Here are 10 of the many possible benefits of Moringa Leaf Powder:

1. Antioxidants – Most of us are aware of the role that antioxidants play in keeping our cells healthy. They also help prevent cancer and slow the aging process. This product contains 46 antioxidants.

2. Amino Acids – Moringa Leaf Powder has 18 amino acids which are the building blocks of protein. Our bodies cannot function properly without protein. We get the essential amino acids needed to make protein from our food.

3. Increased Energy – This product increases energy and adds to your general feeling of well-being and health.

4. Anti-inflammatory – It is very good at reducing inflammation.

5. Regulates cholesterol – It helps keep cholesterol at a healthy level.

6. Fights nervous system disorders – This product has been shown to be effective against migraine headaches.

7. Detoxifies – It is good for detoxifying and cleansing your body so that your body is functioning at an optimal level.

8. Assists digestion – Moringa leaf powder is easy to digest and has been shown to aid your body in digesting food properly. When food is digested properly, more nutrients make their way to all the parts of your body so you get their maximum benefits.

9. Regulates blood sugar – It supports normal blood glucose levels.

10. Vitamins and minerals – Moringa leaf powder is high in vitamins A. B6, C, and K. It has seven times more C than is found in an orange. It has four times as much beta carotene as a carrot and three times as much potassium as a banana.

The Moringa Leaf Powder that is sold by IMNatural has been harvested from the wild without pesticides or chemicals being added to it. The leaves have only been dried and ground. Its suggested use is one teaspoon twice a day. It can be added to juice, smoothies, tea, yogurt, or sauces. It comes in a one pound bag that is the equivalent of 900 capsules containing 500 mg each or 10 bottles with 90 capsules each.

Various Types of Doll Houses

There are various types of dollhouses that one can collect. They can range from old, historical architectural designs up to the latest and modern contemporary homes that we see in cities like Los Angeles, Tokyo, London and Manila. There is no certain type of dollhouse if we try to really think about it. Everything is up to you. It’s pretty much like designing or choosing your own house.

If you’re a beginner to the intriguing world of dollhouse, take some needed time to do some research and preparations before hitting it off. Becoming a knowledgeable collector or hobbyist may make a huge difference in which sort of dollhouse you pick. Try to avoid making decisions based on factors such as price tags or investment value. It should be about what you enjoy the most. It’s about your self-expression.

General Overview

A popular type of dollhouse is the so called Victorian dollhouse. These houses are similar to what you would find in a city like Paris. Usually, these houses are having extensive structures with great features such as a huge front veranda. Decorating a Victorian dollhouse should not be a problem given the many amazing ways by which to do so. It’s not difficult to find internet stores and sites dedicated exclusively to the Victorian style doll house and the various decors that one can obtain for them. It’s also very easy to construct an ideal Victorian house from another age.

Some dollhouse collectors particularly value the classic, homely style of a Tudor hut. This type of doll house represents the English architecture. It has a traditional post fence that provides a family atmosphere or feeling. Facilities like a fireplace or a twisting stairway are common in this type of doll house. Most Tudor huts or cottages are custom-made or personally crafted by the collector. However, there are also readily available products out in the market.

On the other hand, Georgian doll houses are the most popular variety that is made of wood and the one you will always encounter. This type of dollhouse is popular because it is usually big and striking. The Georgian period is commonly associated with the neoclassical style and was greatly influenced by classical architectural designs. The Georgian Dollhouses have three major classification or themes. They are: Greece and Rome, Terraces and Town Houses, and Palladianism and Country Houses.

Palladianism was a school of thought in the area of design based on the works and writings of an architect from Italy who wanted to restore the techniques and designs of olden Roman buildings. Palladian style includes elegance, aesthetic understanding of ornamental elements and the use of order in an art form. A Georgian doll house as opposed to a Victorian house is more organized and orderly in terms of colors, details and overall architectural value.

During the 1700s, the wealthy Westerners began to pour investments into their homes. Country houses started to emerge, consuming vast areas of land for landscaping and parks. If you desire an imposing mansion dolls house, you could take it on a Georgian era. There are quite a few styles of Palladian door obtainable in miniature and you can acquire windows to complement. The fashion of these doors and windows provide Georgian wooden doll houses a very splendid atmosphere.

Finally, one very enjoyable and well-liked dollhouse is the Barbie dollhouse. By the name itself, it is made particularly for Barbies. It gives so much fun for children who enjoy Barbie and her many accessories. There is an unlimited array of things to put inside a Barbie dollhouse. From furniture like sofa sets and beds to soap and dishes, creating a Barbie dream home and a Barbie dream personality has become entertaining for females (and even males) of all ages. Since it doesn’t always have to be for the kids, playing with a Barbie house makes collections so cool. This hobby becomes timeless and irrelevant of age.

Dollhouses made for miniatures are more and more becoming popular. There are even museums devoted to miniatures and dollhouses. Miniatures are little models of standard everyday houses and the things that go inside them. Some people spend so much time and effort to furnish their miniature dollhouses as realistically as possible. Things which are actually everything one can necessitate for daily living can be found for miniature houses.

Regardless of all of the great varieties and amazing types of dollhouses custom-made for collecting, some hobbyists would rather be specially original and innovative by constructing their very own dollhouse. This is the only way to have an exclusive design all your own. It doesn’t really require a lot to construct a dollhouse. Most people start by choosing the type of house. Whether classic architecture or modern designs, it’s all up to you. Planning it out with a draft then getting all the materials needed is the starting point. Helpful tips and guides can be found with a quick search of the web. Whatever type of dollhouse you prefer, it’s important that you enjoy it and you can express yourself through it.

How to Get Rid of Tummy Fat Fast Naturally

In this article you will learn how to get rid of tummy fat fast. As we know that tummy fat not only makes us look unattractive yet it directly invades our health too. So, in order to get a good looking shape and a healthy body, let me share with you a few key pointers which I have used to practice and lose the belly fat I wanted within a month.

A reminder before starting, the results may vary according to different body nature and weight concerned. Some will see faster result and some will get slower pace. Just do not bother about that as I assure you once you start doing it consistently and you will see results. Do follow the tips below on how to get rid of tummy fat fast, they are meant for both men and women.

Tip 1 – Workout Consistently

You must workout at least 3-4 times a week regularly. Here is what you can do for your workout session. Perform a cardio exercise for 20 minutes, such as jogging, cycling or running on the treadmill. After which you will need to do full-body workout. Full-body workout is one of the fastest ways to help you burn as many calories as possible to get rid of tummy fat.

In this case, you need to perform 6 to 10 exercises which consist of different patterns of movement without any rest in between. Do 30 seconds on each pattern and switch to the next exercise consecutively. Do it for 20 minutes non-stop.

Samples of movement pattern can be jump squats, burpees, skipping, dumbbell chest press, push-up, barbell squats, leg press, pull-ups, vertical jumps, shadow boxing, kettle bell swings and more. Please be advised that do not rush or over strain your-self with the above method. Although we are talking about how to get rid of tummy fat fast, but fast is not the key factor, the most important part is doing it correctly and safety come first.

Tip 2 – Proper Diet

When you have been exercising regularly then the next step you should do is to have a proper diet. But first, we need to reduce our daily calories intake. Our body only needs a little quantity of calories for energy. So if we consume more than needed, the extra calories will become fats and be stored inside our body.

Here are some foods which are good for dieting.

Raw honey – It provides higher amount of beneficial enzymes and nutrients than processed honey.

Whole eggs – It is one of the most nutritious food in the world in terms of minerals, vitamins and trace nutrients. It helps to increase your good cholesterol.

Whole grains – A diet rich ingredient in whole grains helps melting of fats quickly, which includes the deep layer of fat that’s under our skin.

And of cause there are a lot more like yogurt, chopped walnuts, pecans, whole flax seeds, nut butters, avocados and more.

Tip 3 – Sleep Well

Scientific study shows that if we have a poor sleeping quality, it is hard to lose weight. Insufficient sleep affects the hormones that control our appetite, making us feel hungry. Studies also show that, on average, people who are oversized or overweight are mostly of those who are lack of sleep. And health professionals have suggested that an appropriate sleep quantity should be around 8 hours per night.

By following the above tips on how to get rid of tummy fat fast, I personally experienced losing 2 ½ inches on my waist line within a month. Be sure to try it out and tell me your successful story by then. I would love to hear about it.

What Are the Standard Video Game Tester Requirements?

If you’re a gamer and wish to become a paid game tester, then you’re in luck, as the video game tester requirements are quite lax these days; hence, nearly anyone can get a job testing video games for pay.

Here are the most basic video game tester requirements….

Must be at least 18 years old. This requirement can be bent depending on the gaming company hiring you. Although they are typically few and far between, there are in fact companies out there hiring gamers whom are below the age of 18.

Must be an avid gamer with plenty of experience. In this day and age, who isn’t a gamer? A couple of weeks with Halo, Final Fantasy, Oblivion, and/or any other highly popular games and any person can call themselves an “avid” gamer.

Must be upgraded to next-gen. If you’re not playing next-gen video games nor own a next-gen system (PS3, Xbox 360, Wii), then you’re WAY behind when it comes to video game testing jobs. Since many developers have “at-home” testing opportunities, it is vital that you get up to speed and into the next-gen race. (If you don’t have a next-gen system, you need a high-end computer)

Must have high-end computer. If you’re more of PC gamer, then having a powerful computer is of crucial importance. A powerful PC means you will be able to put any of the developer’s games to the test without worrying about your own hardware problems. (If you don’t have a high-end computer, you need a next-gen system)

Must have a video game tester resume. It doesn’t matter how long you’ve been testing (or trying to test) games, you simply must have a professional looking resume. Professional game testing is a job, so you can’t expect to get by with just a smile and a “can I test games for you?” mentality. Remember, your resume doesn’t have to be breath taking — it just has to be professional and well put together.

The above video game tester requirements are really all you need to get started. In fact, some of those requirements might be null & void when it comes to certain developers. That being said, don’t be afraid to submit your application/resume just because you don’t meet a certain requirement — you never know what exceptions a gaming company is willing to make!

Top 7 Ways To Get Rich

Want to be one of the lucky ones on the road to riches, want to be on the freeway to financial freedom, on your way to wealth?

Here are the top 7 roads to riches, the top 7 easiest and fastest ways to acquire wealth …

Inherit it

This is how today’s old money families got their wealth. In the 1800’s and early 1900’s, before anti-trust laws, income taxes and political correctness, America’s finest families built empires and amassed great wealth; in industries such as oil, banking, newspapers, sugar, transportation, land, bootlegging and even prostitution. And that original wealth was passed down to succeeding generations. The number one easiest and fastest way to acquire wealth is to inherit it. Unfortunately, inheriting wealth is mainly a matter of blood; you have to be born into the right family.

Marry it

If you can’t inherit it the second easiest and fastest way to acquire wealth is to marry someone who is already wealthy. And sometimes that person may even be kind, generous, compatible and loveable. And, if not, divorce can pay off handsomely. Just remember to get married (and divorced) in a state that has favorable community property laws.

Work for it

If you can’t inherit wealth and can’t marry it then you can work for it. People rarely get rich having a job. Rather, they build a company and own it. And then often take that company public, collecting hundreds of millions, or billions, of dollars in doing so.

Or, they invent something useful and valuable which greatly benefits society, such as explosive devices like dynamite, or the paper clip or the thigh master or eBay.

Win it

If you can’t inherit wealth, can’t marry it or can’t work for it then maybe you can win it. Lotteries abound, paying out multi-million dollar jackpots, and eventually someone always wins them. Unfortunately, you have a greater chance of being struck by lightning then winning the lottery. But, hey, it only costs a buck!

Steal it or deal it

If you can’t inherit wealth and you can’t marry it, work for it, or win it then maybe you could steal it or deal it.

You could become a CEO or chief financial officer for a big cash-rich company, cook the books, steal millions of dollars, buy a $20 million dollar home, lie to the feds, and hope you don’t get caught, convicted and sent to Club Fed. I don’t recommend anyone try to get rich this way.

Also not recommended is to deal it; to become a drug lord and generate hundreds of millions of dollars in cash dealing heroin, crack, meth and other non-FDA approved goodies and wholesaling it to pushers who will gladly resell it to anyone to wants it, ranging from children to movie stars. After all, aren’t drug dealers just supplying what people want; even if it creates crime, ruins lives, kills people or could put you in jail for the rest of your life. Not a legal (or moral) way to get rich.

Gamble for it

If you can’t inherit money, can’t marry it, can’t work for it, can’t win it, can’t steal or deal it then maybe you could gamble for it. Over 50 million people play poker. A few even make millions of dollars at it. You’ve seen them on television, winning or losing upwards of a million dollars on the turn of a card. Looks easy, doesn’t it? They don’t look so tough on TV; I bet any decent poker player (like me for instance) has a good chance of beating them on a lucky day. So maybe you could simply plunk down $3,000-$25,000 per tournament entry fee, or get a backer, join the World Poker Tour, win a few tournaments and get rich! Or maybe, in reality, the average amateur poker player has a snowball’s chance in hell of getting rich that way.

Invest and get rich

If you can’t inherit wealth, can’t marry it, can’t work for it, can’t win it, can’t steal or deal it or can’t gamble for it then maybe you can invest and get rich. There are 2 good ways to invest and get rich; the real estate market and the stock market.

According to historical data, over time, real etate goes up a average of 10% a year. So getting rich in real estate tends to take a long time. And also requires a large down payment. Hard to get rich quick that way.

On the other hand, the stock market can be a good way to get rich. Stocks can go up dramatically over a relatively short period of time and make you rich but you have to have the money to invest and you have to pick the right stocks at the right time.

To recap how to get rich:

1. inherit it

2. marry it

3. work for it

4. win it

5. steal it or deal it

6. gamble for it

7. invest for it

These are the top 7 easiest and quickest ways people can get rich. How will YOU do it?

HD Television Buying Guide

LED vs LCD vs Plasma

Probably the most commonly asked question buyers ask is “What’s the difference between LED, LCD, and Plasma, and which is the best?” The simple answer is, none of them is the “best,” but each does have qualities that could appeal to different types of customers. The best one for you will really be about preference.

Plasma displays are essentially made up of tiny cells of ionized gas that when electrically charged, form an image. Because each cell only illuminates when there’s something to display, plasmas often produce the deepest blacks of any HD TV type, and thus the best contrast. These high levels of contrast can result in absolutely stunning picture quality, especially in higher end plasmas. Plasma displays tend to be thicker, much heavier, and more fragile than their counterparts though, so keep that in mind. Burn in, a concern with older model plasmas, is much less of a concern with today’s models.

LCD displays use the same technology as alarm clocks and calculators, displaying an image using tiny pixels of liquid crystals with some type of light source behind. LCDs tend to be lighter, brighter, and more power efficient than plasmas but cannot replicate the deep blacks and higher contrasts. LCDs are known to struggle in off-angle viewing and sometimes suffer from a lack of image conformity, especially along with edges of the display, as a result of poor backlighting.

Now, LEDs are actually a type of LCD referring to the backlight technology, rather than a separate display class entirely. Where traditional LCDs use fluorescent tubes called CCFLs to create light, LEDs use light emitting diodes instead, which allow them to be much thinner than any other display on the market. These diodes create tons of light, making LEDs the brightest displays too. They do however suffer from some of the same issues as traditional LCDs – poor off-angle viewing, image conformity, and less contract than plasmas. Up until recently, they were also the most expensive display type by a large margin, although prices have come down quite a bit over the past six months.

How big is too big

Is bigger better? For the most part, yes, but make sure you consider the size of the room and the distance from which you’ll be viewing before deciding. If you choose too big a screen for too small a room, you may be disappointed by a lack of crispness. This is because with bigger screens, the same number of pixels are getting stretched across more real estate, degrading the quality if viewing too closely.

Brand Matters… Sort Of

Let us blow your mind for a second – the vast majority of electronics, no matter the brand name on the front, are made in the same handful of factories in China, often just feet from each other on side-by-side assembly lines. So brand doesn’t matter then, right? Not exactly. Though they may be assembled alongside each other, the quality of parts and technology being used can differ vastly from brand to brand and model to model. As a general rule (VERY general) the more expensive brands are such because they use superior quality parts and are thus more reliable. This doesn’t mean that budget brands are never worth buying, however. Just approach the purchase with a little more caution, and be sure to do your research (or just take our recommendations!)

Specs to look for, and what they mean

Resolution – Almost all TVs these days are at a full 1080p resolution, meaning they have a 1920×1080 resolution and use a progressive/non-interlacing scan to transition images. Smaller TVs still offer an exceptional picture with a 720p (1280×720) resolution because the pixel density is similar to their larger 1080p counterparts.

Contrast Ratio – Essentially the difference between the blackest black and the brightest white.The higher the ratio the better, although with no real standard on the market to measure this by, the number should be taken with a grain of salt.

Refresh Rate – This is the speed at which the still image is refreshed on the screen to create motion. The higher the refresh rate, the smoother the picture and lower the amount of “motion blur” when watching high velocity programing like sports. The spec is really only relevant with LED/LCDs since even the worst plasmas have a higher refresh rate than your eye can see. Invest in at least 120Hz refresh rate to ensure the smoothest picture possible.

Features to consider


The last thing you want is to get home with your new TV and realize you don’t have the correct inputs to hook up your home theater devices. Know what you need first and consider devices you could add in the future. We recommend at least three HDMI ports, preferably four, in addition to the standard analog and PC inputs.

Smart or dumb

Smart TVs come with internet apps like YouTube, Facebook, Netflix, etc. These apps and the appstores they come from are often proprietary to that particular brand, which means the Netflix app on a Sony TV will be different than on a Panasonic or Vizio. You’ll pay a small premium for a smart TV, but unless you’re a total technophobe, we recommend you make that investment.


3D TVs are still struggling to find their way into the mainstream and 3D content is still way behind where it will need to be for that to happen. Even with that said though, if future-proofing is a concern of yours, you may want to consider going 3D. Yes, it’s a fad, but it’s a really cool fad. Again, you’ll pay a premium here, so consider if it’s a feature you’ll ever actually use.


Let’s face it, you’ll be staring at your new TV. A lot. And your new TV will be an important part of your living room. So make sure you consider style and design when making your choice. Our editors tend to prefer thin displays with the smallest bezel possible, but your own preferences may be different.

Gesture/Voice Controls

One of the coolest recent innovations in TV technology is the ability to use voice and gestures to control the set itself, most notably featured in Samsung’s new Smart TV lineup. TVs with this feature literally respond to your audio commands – crazy Star Trek stuff we know – but really neat. The technology is still fairly new and a bit of a novelty, so you will pay a pretty decent premium. Consider whether the cool factor is worth the extra price to you.

Tinnitus Remedies

Tinnitus remedies can be many and varied. Hopefully this guide will help you to get a better understanding of which tinnitus remedies are right for you. Tinnitus can be triggered by conditions such as high blood pressure. In some cases it is linked to anxiety; in others, noise-induced hearing loss. Tinnitus is very common in people of all ages and so it is important to realise that you are not alone. Why some people get tinnitus It is important to remember that tinnitus is a symptom and not a disease. It is an interesting fact that men have problems with tinnitus more often than women. It is worth remembering that Tinnitus also can be worsened by caffeine and other stimulants, so patients should try eliminating use of these substances.

Tinnitus may be considered a significant symptom when its intensity so overrides normal environmental sounds that it invades the consciousness. The patient experiencing tinnitus may describe the sound as ringing, roaring, hissing, whistling, chirping, rustling, clicking or buzzing, or other descriptors. Tinnitus usually produces a shrill, high-pitched, unpleasant tone. In contrast, water and masking sounds are typically soothing. Tinnitus may disappear independently or it can disappear when an underlying problem is successfully treated. In cases of chronic tinnitus for which there is no treatable underlying problem, a variety of tinnitus remdies and suggestions may help to provide substantial relief for persons who suffer from the symptoms. For 1-2% of the general population, this condition causes a considerable amount of distress and interferes seriously with the ability to lead a normal life .It is very difficult to treat and represents, undoubtedly, one of the most difficult therapeutical problems for the otolaryngologist. Tinnitus had been present for at least 6 years in 50% of cases, and most (55%) reported a gradual onset. Tinnitus was described as mildly to extremely annoying by 67%.

Tinnitus may occur with hearing loss. Occasionally, it is a sign of high blood pressure, an allergy, or anemia . Tinnitus can be hard to detect due to the fact that the symptoms can come and go, affect one or both ears and be a high pitched ringing noise or a low dull roaring sound. This makes it harder to diagnose and can leave the sufferer feeling frustrated and helpless. Tinnitus is a common problem, affecting about 17% of the general population around the world (44 million people in the USA). It causes significant suffering in about 4% of the general population (10 million in the USA).

Tinnitus is often most noticeable when you are quiet and trying to get off to sleep. If you play a radio or stereo it can help to mask the tinnitus noise until you drop off to sleep. This disorder can occur in one or both ears, range in pitch from a low roar to a high squeal, and may be continuous or sporadic. Tinnitus is a symptom associated with many forms of hearing loss. It can also be a symptom of other health problems. Tinnitus is the perception of noise in the ear or head, which is generated inside the body rather than coming from outside. Tinnitus is usually only heard by the person with the condition, but in a very few rare cases it can also be heard by other people. Tinnitus can be managed with some lifestyle changes. Avoiding stress, fatigue and loud noise can help.

Tinnitus is a symptom associated with many forms of hearing loss. It can also be a symptom of other health problems. Tinnitus can also be a symptom of stiffening of the middle ear bones (otosclerosis). Tinnitus can be very mild in loudness and only noticeable in a quiet room/bedtime or it can become extremely loud and annoying to the point where the sufferer hears nothing else. It can be present all of the time, can be intermittent, and/or pulsing. Tinnitus may also occur with disorders outside the ears, including anemia, heart and blood vessel disorders such as hypertension and arteriosclerosis, an underactive thyroid gland (hypothyroidism), and head injury. Tinnitus that is only in one ear or that pulsates is a more serious sign. Tinnitus loudness measurements indicate that some persons with very loud tinnitus tolerate it very well, while others with a mild tinnitus claim to be on the verge of suicide if the tinnitus can’t be controlled. Although it is often assumed that tinnitus occurs as a result of disease of the ears, this is often not the cause.

Tinnitus is a common condition that temporarily afflicts most individuals at one time or another. Tinnitus is the perceived sensation of sound without actual acoustic stimulation. Tinnitus doesn’t care about me and I have absolutely no problem not caring about it. Tinnitus can be caused by something as simple as a buildup of wax blocking the ear canal. Some tinnitus remedies, certain antibiotics and cancer drugs can cause or worsen tinnitus. Tinnitus can be constant or can come and go. Tinnitus remedies include Aspirin for instance, but Aspirin can cause a ringing in the ears at higher doses. By identifying and eliminating, if possible, the medication responsible for the symptoms, you may stop the ringing for good. Aspirin in some cases can be the cause of tinnitus while other times, it will worsen your tinnitus. However, the thing to remember is that Aspirin is not the only anti-inflammatory medication that can cause or worsen your tinnitus because every person is different. Stress is also a major contributing factor for most tinnitus occurrences, usually caused by overwork or constant exposure to loud music or noise. Most doctors agree that stressful situations lead to some serious alterations in the body’s chemical make-up, leading to the onset of the irritating and sometimes debilitating noise in the ear. Various tinnitus remedies can be found below. If you need to learn more please view the link below.

Herbs to Increase Libido – Boost Your Sex Drive Quickly and Naturally!

If you want to boost libido and sex drive naturally you can, here we will look at some proven herbs to increase libido that work quickly and naturally to repair your libido and improve your general health. Before we look at the specific herbs, let’s look at some common problems that cause men who are in good health to lose their sex drive and have erection problems.

The foundation of your sexual health is based on good blood circulation.

When you become sexually excited, your heart beats faster and blood is sent to the genitals and men with poor libido tend to have sluggish blood circulation.

Next you need to have a key chemical called nitric oxide which is the key chemical in allowing an erection to occur. It is secreted in the walls of the blood vessels, that lead to the penis and allows enough blood to enter to swell the penis and create an erection.

If you have low levels of this chemical, you will never be able to get, or maintain an erection.

Another key chemical is testosterone which is the main male sex hormone – you know you need it for general health and sex health and if it drops health problems are the result.

Your state of mind also plays a key role in your sexuality.

If you are tired or stressed, you simply will not have enough energy for sex, as the body will immediately shut down your sex drive and put the energy you do have, to use in other areas.

Many men especially as they get older suffer the above problems but they can be cured and we all know we are what we eat!

So pay attention to your diet – get a good balanced diet and then add some herbs to increase libido and your general health will improve and your libido will soar.

Let’s look at blood circulation first:

You can get better blood circulation by taking the Chinese popular herbs of Ginseng Ginkgo Biloba add it in Cnidium and you have herbs which will improve blood and oxygen flow, keep the blood nourished and blood vessels healthy

For Nitric oxide

Use L’arginine a naturally occurring amino acid in the body which assists nitric oxide production and then add Cnidium, mentioned above and the aptly named Horny Goat Weed.

For more testosterone

Use Mucuna Pruriens and Tongkat Ali. These two herbs are proven to increase testosterone levels and are a powerful combination.

For more energy and less stress

Take Horny Goat Weed, Ashwagandha Extract – “Indian Ginseng” and Jujube Fruit – these herbs are packed with nutrients to lift mood and energy levels and will make you feel in the mood for sex.

The above combination can be found in all the best natural sex pills. They will give not just your sexual health and libido a boost – but also improve overall wellness and health, just as nature intended with no need for drugs.

TOEFL or IELTS – Which is Better?

Because universities want to make sure you have the English language skills necessary to study at their school, almost all institutes of higher learning require you to take a test of English. And TOEFL and IELTS are the two biggest standardized tests of the English language. One of the most frequent questions I hear is which test is easier or which test is better. The answer depends on what kinds of tests you excel at, as well as where you plan to apply. This article breaks down the differences between the two tests so that you can make your own decision.


The IELTS test is administrated by the British Councils, the University of Cambridge, and IELTS Australia. That is to say, it is associated with the British government and traditionally was used by British universities, as well as New Zealand and Australian universities to determine the language capability of foreign students. TOEFL is administered by ETS, a US-based non-profit and is used widely by American and Canadian universities. However, these days, in order to make it easy on international students, universities all over the world take both TOEFL and IELTS. While you should check with the specific university you want to apply to, in general any school in the US, the UK, Australia or New Zealand will take either test score. So that’s one worry off your mind. Pick the test you think will be easier for you to complete. To do that, you probably need to know the structure of each exam.

Structure of the TOEFL

As of last year, official TOEFL is almost universally given in the iBT (Internet Based Testing) format. It consists of four sections:


The TOEFL Reading section asks you to read 4-6 passages of university level and to answer multiple-choice questions about them (multiple-choice means you choose the answer from provided options). Questions test you on comprehension of the text, main ideas, important details, vocabulary, inferring, rhetorical devices and style.


The Listening Section presents long 2-3 conversations and 4-6 lectures. The situations are always related to university life i.e. a conversation between a student and a librarian about finding research materials or a lecture from a history class. The questions are multiple choice and ask you about important details, inferences, tone, and vocabulary. The conversations and lectures are very natural and include informal English, interruptions, filler noises like “uh” or “Uhm.”


The Speaking section is recorded. You will speak into a microphone and a grader will listen to your answers at a later date and grade you. Two questions will be on familiar topics and ask you to give your opinion and/or describe something familiar to you, like your town or your favorite teacher. Two questions will ask you to summarize information from a text and a conversation–and may ask your opinion as well. Two questions will ask you to summarize information from a short conversation. Again, the topics of the conversations are always university-related.


Finally, there are two short essays on the TOEFL. One will ask you to write your opinion on a broad topic, such as whether it is better to live in the country or the city. One will ask you to summarize information from a text and a lecture–often the two will disagree with each other and you will need to either compare and contrast, or synthesize conflicting information.

IELTS Structure

The IELTS contains the same 4 sections, Reading, Listening, Speaking and Writing, but the format is very different.


The reading section of the IELTS gives you 3 texts, which may be from academic textbooks or from a newspaper or magazine–but all at the level of a university student. One will always be an opinion piece–i.e. a text arguing for one point of view. The variety of questions on the IELTS is quite broad, and not every text will have every question type. One question type asks you to match headings to paragraphs in the text. You may be asked to complete a summary of the passage using words from the text. Or you may have to fill in a table or chart or picture with words from the text. There may be multiple-choice questions that ask you about key details. One of the hardest question types presents statements and asks you whether these statements are true, false or not included in the text. You may also be asked to match words and ideas. Finally, some questions are short-answer but the answers will be taken directly from the text itself.

Some questions come before the text and may not require careful reading to answer. Others come after the text and may expect you to have read the text thoroughly.


The IELTS has four listening sections. The first is a “transactional conversation” in which someone may be applying for something (a driver’s license, a library card) or asking for information (say calling for more details about an advertisement or a hotel). The second section is an informational lecture of some kind, possibly a dean explaining the rules of the university. Third is a conversation in an academic context and the final section will be an academic lecture. For all sections you may be asked to fill out a summary, fill in a table, answer multiple-choice questions, label a diagram or picture, or classify information into different categories. You will be expected to fill out answers as you listen.


There are two writing tasks on the academic IELTS. The first asks you to summarize a table or chart in about 300 words. You will have to identify important information, compare and contrast different figures or maybe describe a process. The second task asks you to present your opinion on a statement about a fairly open topic such as: “Women should look after children and not work” or “Too many people are moving to cities and rural areas are suffering.”


Finally, the speaking section will be held on a different day from the rest of the test and in the presence of a trained interviewer. The questions are the same for all examinees but some parts may be more in the form of a conversation than a monologue. The first part of the test will be a brief introductory conversation followed by some short questions about familiar topics. The interviewer may ask your name, your job, what kinds of sports you like, what your daily routine is, and so on. In the second part, you will be given a card with a topic and a few specific questions to address. You will have to speak for two minutes on this topic, which may be about your daily routine, the last time you went to the movies, your favorite part of the world or a similar familiar topic. In the last section, the interviewer will ask you to discuss a more abstract side of the topic in part 2–why do people prefer daily routines? Why do people like the movies? How does travel affect local life?

Which is Better for Me?

So now you have some understanding of what each test involves, but you might be wondering which is better for you. Maybe in reading about the structure, you thought, “Wow TOEFL sounds so easy,” or, “Oh the IELTS sounds like it’s kind of fun!” That might be a good sign that one test will be easier for you than the other. More concretely, there are a couple of key differences between the tests.

British versus American English

While both the UK and the US accept both tests, and while British English and American English are not as different as some think, the fact of the matter is the IELTS tends to use British English and the TOEFL uses exclusively American English. On the IELTS, this difference will have a larger effect because spelling counts, and that is one area where Britain and the US do not always see eye-to-eye. Obviously if you have problems with the British accent (and the test may include a wide variety of accents, including Australian, New Zealand, Irish and Scottish). On the other hand, American accents may throw you off. Certain terms are also different and you don’t want to waste time in your speaking test asking what a flat or a lorry is. So whether you are used to British or American English is certainly a factor. If you are more comfortable with US English, the TOEFL is a good bet but if you are used to British English and accents, you’ll do better on the IELTS.

Multiple choice versus Copying Down

For the reading and listening sections, TOEFL gives you multiple-choice questions, whereas IELTS generally expects you to copy down words from the text or the conversation word-for-word. Multiple-choice questions will tend to be require slightly better abstract thinking, but the IELTS favors people who have good memories and think more concretely. The good thing about multiple-choice is that it is easy to pick out wrong answers, whereas the good thing about copying down is that the answer is sitting there in the text. You just have to find it and repeat it. So, concrete thinkers will tend to do better on the IELTS and abstract thinkers will tend to excel on the TOEFL.

Predictable or Different Every Time

Of course, the TOEFL is also more predictable than the IELTS. The IELTS throws lots of different question types at you, and the instructions are often slightly different every time. That makes it harder to prepare for. The TOEFL, on the other hand, is pretty much the same test every time–pick A, B, C, D, or E. On the other hand, the IELTS certainly keeps you on your toes and that can keep you more alert.

Speaking to a Person or a Computer?

Another large difference is in how the speaking section is carried out. For some people, it’s very relaxing to just record your answers into a computer because it feels like no one is listening. You just try your best and forget about it until you get your grades. Because the IELTS test is done in an interview format with a native speaker present, you might get nervous or feel you are being judged. And they take notes: Oh God, did he write down something good or something bad? On the other hand, you might feel more relaxed in a conversation, with a person there to explain if you don’t understand a question, or simply having a face to look at, instead of a computer screen. Getting feedback from a native speaker can be helpful too, in order to correct mistakes and improve during the test. So it depends on what you are more comfortable with. If you like talking to people, the IELTS is a better bet. If you just want to be alone and not feel judged, the TOEFL will be more comfortable for you.

Holistic versus Criteria

Finally, the speaking and writing sections of the TOEFL are graded holistically. The grader gives you a score based on the overall quality of the essay, including vocabulary, logic, style, and grammar. The IELTS by contrast is marked by individual criteria and you are scored individually for grammar, word choice, fluency, logic, cohesion, and a dozen other criteria. In other words, if you write well but have a lot of small grammar mistakes, your TOEFL score might be quite good because graders will ignore small mistakes if the overall essay is logical and detailed. The IELTS will not overlook bad grammar. On the other hand, if your grammar and vocabulary are strong but you have trouble expressing your opinion or organizing an essay, you could end up with a low TOEFL score but the IELTS will give you good marks for language use. So while it may sound like the IELTS is much tougher since it grades you on everything, in fact you can get quite a good score if you are strong in a number of areas. The TOEFL emphasizes the ability to put together a logical and detailed argument (or summary) and looks at clarity, word choice, and style above all. If you don’t feel comfortable writing essays but you think you have excellent grammar and vocabulary and overall are a decent writer, the IELTS will probably be easier for you.

I hope this essay was helpful in making your choice. In any case, I recommend you go to the websites of IELTS and TOEFL and get some more detail on each test, and also try out some practice problems on your own.